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    Vegetarian

    A vegetarian diet eliminates meat and fish, focusing on plant-based foods like vegetables, fruits, grains, and dairy or eggs, offering health benefits and ethical choices.

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    Discover effective and sustainable weight loss solutions with our expert-backed diet plans, tips, and resources. Whether you're looking to shed a few pounds or adopt a healthier lifestyle, our website provides personalized guidance to help you reach your fitness goals.
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